Rickson Gracie - Self Defense Unit - Module 4

磁链地址复制复制磁链成功
magnet:?xt=urn:btih:5794EC8F15B764994FEBF225848F4DF7A5AE42E7
如发现链接(DMCA)违规请  在线举报
在线播放复制链接
磁链详情
文件数目：28个文件
文件大小：1.35 GB
收录时间：2019-12-04
访问次数：12
相关内容：RicksonGracieSelfDefenseUnitModule
文件meta
  • 25 - Extras (from previous modules) - Triangle choke.mp4
    105.18 MB
  • 23 - Dealing with striking when mounted on.mp4
    99.24 MB
  • 22 - Gun defense, pointed at stomach.mp4
    77.95 MB
  • 05 - Ankle sweep from the guard.mp4
    69.5 MB
  • 17 - Striking.mp4
    61.78 MB
  • 16 - Headlock pulling backwards.mp4
    59.22 MB
  • 02 - Teetertotter.mp4
    58.56 MB
  • 03 - Technical standup.mp4
    56.19 MB
  • 24 - Extras (from previous modules) - Scissor sweep.mp4
    52.26 MB
  • 01 - The guard.mp4
    51.25 MB
  • 27 - Extras (from previous modules) - Armlock from the guard.mp4
    51.25 MB
  • 21 - Gun Defense, front waistband.mp4
    51.23 MB
  • 15 - Front kick defense.mp4
    50.02 MB
  • 14 - Swinging chain defense.mp4
    45.13 MB
  • 12 - Kimura from side control.mp4
    45.07 MB
  • 06 - Hip-thrusting sweep.mp4
    44.44 MB
  • 08 - Omoplata.mp4
    43.75 MB
  • 13 - Rear two-hand choke defense.mp4
    40.32 MB
  • 07 - Armlock, belly down.mp4
    39.13 MB
  • 04 - Balloon sweep.mp4
    37.91 MB
  • 26 - Extras (from previous modules) - Kimura from the guard.mp4
    36.9 MB
  • 11 - Knife to the belly defense, straight arm.mp4
    36.66 MB
  • 09 - Escaping the elbow pressure.mp4
    35.1 MB
  • 10 - Knife defense from the side, kimura finish.mp4
    34.75 MB
  • 18 - Choke from the mount.mp4
    33.57 MB
  • 20 - Figure-four foot lock.mp4
    28.72 MB
  • 19 - Two-hand overhead club defense.mp4
    23.76 MB
  • workbook_mod04_Rickson_ingles.pdf
    8.46 MB
©2018 cilimao.app 磁力猫 v3.0
使用必读|联系我们|地址发布|种子提交