Submeta - Lachlan Giles - 50-50 and 70-30 Bottom

磁链地址复制复制磁链成功

magnet:?xt=urn:btih:39582083DD4D94EBFF03B3E7819D6C15AF533924

如发现链接(DMCA)违规请在线举报

在线播放复制链接

磁链详情

文件数目：42个文件
文件大小：2.41 GB
收录时间：2025-02-25
访问次数：2
相关内容：Submeta Lachlan Giles 50-50 70-30 Bottom

文件meta

4 - Sweeps/16 - To the Back Via 70-30.mp4
237.83 MB
8 - Summary/41- Narrated Rolling.mp4
207.83 MB
5 - Inversion for Sweeps and Leg Attacks/24 - Difficult Invert.mp4
167.91 MB
4 - Sweeps/17 - 70-30 Technical Stand Up.mp4
134.16 MB
5 - Inversion for Sweeps and Leg Attacks/23 - Invert to Backside 50-50, Far Leg Assist.mp4
132.2 MB
6 - Leg Locks from 70-30/26 - To Backside 50-50.mp4
129.84 MB
4 - Sweeps/15 - Tilt Sweep.mp4
99.12 MB
2 - Entries/7 - Knee on Belly and RDLR.mp4
98.67 MB
4 - Sweeps/19 - To Fishnet.mp4
94.45 MB
2 - Entries/4 - Leg Drag.mp4
92.85 MB
8 - Summary/40 - Drills.mp4
84.36 MB
6 - Leg Locks from 70-30/28 - Toe Hold, Knee Bar Combo.mp4
83.73 MB
6 - Leg Locks from 70-30/27 - Kneebar.mp4
71.07 MB
5 - Inversion for Sweeps and Leg Attacks/25 - Using the Invert to Sweep.mp4
62.52 MB
3 - Concepts, Positioning, Strategy/9 - Knee Injuries.mp4
61.85 MB
1 - Overview/3 - Opponents Options.mp4
52.74 MB
7 - Troubleshooting/32 - Knee to Floor and Stall.mp4
47.22 MB
1 - Overview/2 - Your Options.mp4
45.23 MB
8 - Summary/39 - Summary 50-50 and 70-30 Bottom.mp4
44.83 MB
5 - Inversion for Sweeps and Leg Attacks/22 - Avoiding the Counter Heel Hook.mp4
37.83 MB
7 - Troubleshooting/31 - Double Ankle Stack.mp4
37.32 MB
4 - Sweeps/18 - Double Get Up.mp4
35.1 MB
7 - Troubleshooting/33 - They Leg Wedge.mp4
34.59 MB
7 - Troubleshooting/29 - They Free Their Leg Towards Leg Drag.mp4
34.33 MB
4 - Sweeps/20 - Summary of Non-Invert Sweeping Options.mp4
33.2 MB
3 - Concepts, Positioning, Strategy/12 - Lapel Feed.mp4
32.24 MB
7 - Troubleshooting/35 - Kneebar.mp4
25.36 MB
2 - Entries/5 - Single Leg X.mp4
25.28 MB
3 - Concepts, Positioning, Strategy/8 - Action Reaction in the 50-50.mp4
24.88 MB
1 - Overview/1 - Intro to Course.mp4
22.4 MB
7 - Troubleshooting/36 - Hip Grip.mp4
20.93 MB
3 - Concepts, Positioning, Strategy/11 - The Side You Land Determines Who Gets On Top.mp4
19.5 MB
7 - Troubleshooting/38 - Reap to Wedge.mp4
18.49 MB
3 - Concepts, Positioning, Strategy/13 - The Battle for a Leg Wedge.mp4
18.29 MB
7 - Troubleshooting/30 - They Unlock Your Legs.mp4
17.39 MB
2 - Entries/6 - K Guard.mp4
16.59 MB
5 - Inversion for Sweeps and Leg Attacks/21 - Overview of Leg Locks.mp4
15.92 MB
3 - Concepts, Positioning, Strategy/14 - Crossing Your Legs.mp4
15.65 MB
3 - Concepts, Positioning, Strategy/10 - Keep Their Leg Trapped.mp4
13.13 MB
7 - Troubleshooting/37 - Heel Hook.mp4
8.29 MB
7 - Troubleshooting/34 - Toe Hold.mp4
8.23 MB
Timing.txt
1.54 KB